https://www.balancedbybeth.com/blog daily 0.75 2026-02-28 https://www.balancedbybeth.com/blog/blog-post-title-four-rrsax monthly 0.5 2026-02-28 https://www.balancedbybeth.com/blog/blog-post-title-two-safk5 monthly 0.5 2026-02-28 https://www.balancedbybeth.com/blog/blog-post-title-one-7hcm3 monthly 0.5 2025-07-26 https://www.balancedbybeth.com/blog/blog-post-title-three-2ey5c monthly 0.5 2025-07-26 https://www.balancedbybeth.com/home daily 1.0 2026-03-25 https://www.balancedbybeth.com/results daily 0.75 2024-11-21 https://images.squarespace-cdn.com/content/v1/5e863ae4237f2741bce30114/1585957238010-LGPIF6NZNZNB9KMC403Q/IMG_1225.jpg Program Results https://images.squarespace-cdn.com/content/v1/5e863ae4237f2741bce30114/1585945115193-WCUJ0OTWEW1DMCEVIQAY/IMG_2468.JPG Program Results https://images.squarespace-cdn.com/content/v1/5e863ae4237f2741bce30114/1585957501538-RXYKZ02XOK4WGAI3EDBM/IMG_9796%2B2.jpg Program Results https://images.squarespace-cdn.com/content/v1/5e863ae4237f2741bce30114/1585945961464-5O9LTHV170VH34P2YPWG/IMG_5050.jpg Program Results https://images.squarespace-cdn.com/content/v1/5e863ae4237f2741bce30114/1585957562929-VUU719AGPQLYNWQ2QKTD/IMG_7608.jpg Program Results https://images.squarespace-cdn.com/content/v1/5e863ae4237f2741bce30114/1585945340341-PD8L49GFWHDQEGRSZZ17/fullsizeoutput_232c.jpg Program Results "Beth's 30-day STRONG program has been a game changer for me! Through the accountability, coaching, and variety of workouts available I have been MOTIVATED to work out because I am feeling and seeing results! She is knowledgeable, encouraging, and helps me reach my goals of feeling stronger and leaner! I am feeling empowered!" --Leandra Soop, Monrovia, CA https://images.squarespace-cdn.com/content/v1/5e863ae4237f2741bce30114/1585945291421-LPZR3D27GNWB4KVAN9YP/IMG_2120.jpg Program Results https://www.balancedbybeth.com/about daily 0.75 2025-07-26 https://images.squarespace-cdn.com/content/v1/5e863ae4237f2741bce30114/1585855324508-L6TDKYPAER9X0XFAWNUP/IMG_4585.jpg About - Education/Certification/License: TEXAS LICENSED PHYSICAL THERAPIST. 2024. RUNNING RESILIENCY TRAINING CERTIFICATION. 2024 POSITIVE PSYCHOLOGY & WELLNESS COACH TRAINING. COLLEGE OF EXECUTIVE COACHING. 2023 NATIONAL DIABETES PREVENTION LIFESTYLE COACH TRAINING. TOURO UNIVERSITY. 2021 HERMAN & WALLACE: PELVIC FLOOR FUNCTION, DYSFUNCTION & TREATMENT: LEVEL 1 2018 FUNCTIONAL MOVEMENT SYSTEMS CERTIFICATION. 2016 CREDENTIALED CLINICAL INSTRUCTOR. AMERICAN PHYSICAL THERAPY ASSOCIATION. 2009 DOCTOR OF PHYSICAL THERAPY. WESTERN UNIVERSITY OF HEALTH SCIENCES. 2005 NATIONAL STRENGTH AND CONDITIONING ASSOCIATION. CERTIFIED STRENGTH & CONDITIONING SPECIALIST. 2001 CALIFORNIA LICENSED PHYSICAL THERAPIST. 2000 MASTER OF PHYSICAL THERAPY. LOMA LINDA UNIVERSITY. 2000 MASTER OF PHYSICAL THERAPY. AZUSA PACIFIC UNIVERSITY. 1999 BACHELOR OF SCIENCE. EXERCISE PHYSIOLOGY. BIOLA UNIVERSITY. 1996 https://www.balancedbybeth.com/services daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/5e863ae4237f2741bce30114/1585870675038-JIHS2SUP3URXB8P2MLIW/IMG_7094.jpg Services - Physical Therapy ——————————————————————— Address Pain Issues Improve Balance Rehabilitate Injury Return to Sport Run Therapy Arthritis Education Women’s Health $150 per 45 min session (zoom or phone) Local sessions in person avaliable (Texas & California) ***Cash Pay Only. No insurance billed*** https://www.balancedbybeth.com/strongprogram daily 0.75 2020-04-03 https://images.squarespace-cdn.com/content/v1/5e863ae4237f2741bce30114/1585950383690-KX0OOSZTH8P534KB8UPP/My%2BPost%2B%252865%2529.jpg StrongProgram MyPTHub Balanced by Beth APP - Found in APP Store